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CP THERAPY 

PSYCHOLOGICAL THERAPY 

A high-quality psychotherapy service supporting you to become the best version of yourself. Whether you are feeling stuck or ready for change, join a safe confidential space to explore your thoughts and feelings without judgement.

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Ceri Parry

Psychotherapist MSc, BSc (Hons), MBACP

Founder and Director of

CP Therapy Service.  

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"I understand how every individual is unique, which is why I offer a  diverse range of psychological therapeutic modalities tailored to meet your specific needs. My goal is to empower you to lead a healthier and more fulfilling life by providing the support and tools necessary for personal growth and well-being." ​​​​​

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Ceri Parry, Psychotherapist MSc

Testimonials

We have received numerous feedback from past clients who have completed their therapy sessions. Here are just a few testimonials from past clients: 

"Ceri is lovely. I look forward to my sessions and she really drives into the root of the issues that I'm having. It's nice that she sends messages and homework outside of the session too, it feels like I'm being looked out for, and that she cares."
Anonymous past client 
"Ceri is very professional and I feel much better after each session with her. She suggested me several techniques to gain clarity on my goals and reduce anxiety - and it works. Highly recommend her if you struggle with stress or anxiety related to your career or your future in general. I will continue working with Ceri in the future."
Anonymous past client 
"From the first moment I met Ceri I felt very at ease and could tell she was someone I could trust which was important to me as I haven't always had good experiences with therapists in the past. She's very insightful and has helped me a lot in just the three sessions I've had."
Anonymous past client 

FOCUS

Unlock your path to inner peace and healing through self-improvement. Discover the best version of yourself and embark on a journey of personal growth.

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Click below to find out more about the approaches at CP Therapy 

HOW CAN I HELP?


I will collaborate with you to identify your unique needs and situation, and then develop a treatment plan to work towards your goals. I have extensive experience supporting individuals with the following problems:

  • Imposter syndrome

  • Self-sabotage 

  • Overthinking 

  • Low self-esteem and improving confidence

  • ADHD and Neurodiversity

  • Perfectionism

  • High achieving

  • FOMO and comparison

  • Social anxiety

  • Body Image 

  • Stress

  • Health anxiety 

  • Anxiety/ panic attacks

  • Anger Management

  • Relationship problems

  • Depression

  • Trauma

  • Finding purpose and meaning

  • Self-acceptance

  • Self-worth 

  • ​Binge eating

  • Phone addiction or "doom-scrolling"

  • Substance misuse

  • Burnout

  • Chronic fatigue 

  • Impact of chronic illness

  • Workaholism

  • Changing habits 

  • ​Setting boundaries 

  • Emotional intelligence

Therapy

Book a free consultation

Book a free 20-minute phone consultation: this is an opportunity to see if you feel comfortable working together 

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